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Personalized online coaching designed for clients seeking a higher level of accountability, physique development, and performance support.
• Fully customized 4-week training blocks (gym or home-based)
• Typically 3–5 structured training days per week, tailored to your goals and schedule
• Weekly check-in and in-depth progress review
• Ongoing macro coaching and nutrition adjustments
• Unlimited form review submissions
• Direct messaging support through Boots Studio
• App-based coaching and progress tracking
Designed for clients ready to commit to meaningful, long-term progress with a higher level of coaching support and accountability. A 3–6 month commitment is recommended for best results.
Personalized online coaching designed for clients seeking a higher level of accountability, physique development, and performance support.
• Fully customized 4-week training blocks (gym or home-based)
• Typically 3–5 structured training days per week, tailored to your goals and schedule
• Weekly check-in and in-depth progress review
• Ongoing macro coaching and nutrition adjustments
• Unlimited form review submissions
• Direct messaging support through Boots Studio
• App-based coaching and progress tracking
Designed for clients ready to commit to meaningful, long-term progress with a higher level of coaching support and accountability. A 3–6 month commitment is recommended for best results.