Hi, I’m Coach Kat — NASM-Certified Personal Trainer, Sports Nutrition Certified Coach, and nationally-medaled Bikini Bodybuilder. I help busy professionals and committed women build strength, confidence, and a sculpted physique through personalised, intentional training.

With a BFA in Dance from the University of Missouri–Kansas City (UMKC) and a 20+-year career in movement arts — from professional dance to burlesque performance — I understand the body as both a tool of power and expression. My coaching blends precision, mobility, strength training, and physique-focused conditioning into a method that’s as effective as it is empowering.

At Boots Studio, you don’t just work out — you elevate your performance, refine your movement, and build lasting confidence. Every program is tailored, every movement intentional, and every result uncompromising.

Credentials & Experience
• NASM-Certified Personal Trainer
• Certified in Sports Nutrition
• Nationally Medaled in Bikini Bodybuilding
• 20+ years experience in elite movement performance