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Personalized, one-on-one strength training designed entirely around you.
Each session is customized to your goals, movement patterns, and lifestyle — whether you’re building strength, refining technique, or stepping into a more confident, powerful body.
What’s included:
• Private in-studio training session
• Customized programming
• Real-time coaching & form correction
• Progress tracking & accountability
📍 Lower East Side studio
⏱ 60-minute session
Personalized, one-on-one strength training designed entirely around you.
Each session is customized to your goals, movement patterns, and lifestyle — whether you’re building strength, refining technique, or stepping into a more confident, powerful body.
What’s included:
• Private in-studio training session
• Customized programming
• Real-time coaching & form correction
• Progress tracking & accountability
📍 Lower East Side studio
⏱ 60-minute session