SELF-GUIDED TRAINING

$149/month

Customized training designed for individuals who want structure and flexibility while training independently.

What’s included:

• Fully customized 4-week training program
• Typically 3–5 structured training days per week
• Boots Studio app access
• Independent/self-guided coaching format

Not included:

• Weekly check-ins
• Nutrition and macro coaching
• Video form review

Designed for individuals who want professional programming while maintaining a more self-directed training experience.